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Are Pomegranates Good for Diabetics? Exploring Benefits and Precautions

Managing diabetes often involves selecting foods that offer health benefits without causing blood sugar spikes. Pomegranates, with their low glycemic index and glycemic load, have emerged as a beneficial fruit for those with diabetes. Rich in antioxidants and bioactive compounds, pomegranates may aid in managing blood sugar levels and reducing insulin resistance. Benefits of Pomegranates […]

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