The Nutritional Benefits of Cranberries – A Holiday Superfood Cranberries have long been a staple of holiday meals, adorning tables as vibrant sauces or decorative garnishes. But beyond their
Managing Type 2 Diabetes During the Holidays: 7 Tips for Staying Healthy and Enjoying the Season The holiday season, with its festive gatherings and indulgent foods, can pose unique challenges for individuals managing type 2 diabetes.